Day 2! What, what?!?!

Ok, I guess that Monday was technically day 3 of the competition, but it was only day 2 of having to report my food, so...


Here is my day at a glance. I will start with my workout - hopefully as we get further along in this journey I won't have to explain every line.


6:00 am - WOD (stands for workout of the day)
(I usually attend the 5 am class, but due to a miscommunication there was no 5 am so I stayed for 6) 
Wall Balls and Kettle Bell Swings 
30-20-10 (this means three rounds, 30 of each in the first, 20 of each in the second, 10 of each in the third)
35# kettle bell, 14# medicine ball (each person gets to choose their weights. typically there is a prescribed weight for men and one for women and you can scale down from there. I don't know what the Rx was for this workout)
6:28 (This is how long it took me to complete the three rounds)


7:30 am - breakfast: 2 eggs, black coffee
11:30 am - lunch: grilled sirloin steak, lettuce, tomato, roasted cauliflower, and avocado with olive oil and vinegar
2:30 pm - snack: handful of raw almonds, 1/2 grapefruit
6:30 pm - dinner: grilled chicken thigh, mushrooms sauteed in butter, grilled onion


Feeling good so far. I will say that I really could have used a piece of dark chocolate after dinner last night, but I stayed strong. I don't want to have a cheat for at least two weeks.


I am slowly making my way through The Paleo Solution - I am enjoying it, but there is a lot of science talk and I do not have a science brain. As I get further into that, you will likely be learning some of what it says.