Wednesday, September 28


5 am: WOD
3 400 meter sprints
1:28
2:00
1:59


I was a little disappointed in my second two runs, but I have to tell you that I honestly thought I was going to die on that second run. Seriously, as I was running I could actually see my legs giving out. Me collapsing onto the ground and hurting myself. It was crazy. Clearly I did not have my mind in the right place for that workout.


breakfast - 6:30 am: 2 eggs, black coffee
lunch - 11:30 am: grilled chicken thigh, lettuce, tomato, and avocado with olive oil and vinegar
snack - 3:00 pm: pistachios
dinner - 7:00 pm: New York strip steak and grilled asparagus


Today was tough. I was really hungry all day. I need to get better at packing snacks so that I am not so hungry in between meals.